THE BEST SIDE OF L-METHYLFOLATE

What would you propose for a girl who only tolerates lower doses of methylfolate (400 mcg., for instance, a day) and is particularly in that situation? I'm homozygous A1298C. I seem to do well With all the Optimal multivitamin and some additional electrolytes, but my anxiousness ramps up Once i maximize methylfolate.Vaccines are a very important co